Pilates & Wellness

Pine Mountain Pilates

A true oasis where you can deepen your connection to your body through movement to experience greater freedom, strength and well-being. All sessions are customized to one's needs and can blend a variety of modalities to create an optimal combination of strength, fluidity and alignment. Classes include: Pilates, Gyrotonic Method, Alexander Technique, Ballet Barre, Yoga & Meditation, Ayurveda, and Massage Therapy.